Overview
Every Starello® product is designed with precision, elegance, and everyday functionality in mind. We curate only premium lifestyle goods to ensure your home and daily life reflect comfort and style.
Reset Your Sleep, Reclaim Your Energy
Struggling to fall asleep at night or dragging yourself out of bed in the morning? The Friendly Guide to Fixing Your Sleep Schedule and Waking Up Refreshed is your no-fluff, practical companion to finally cracking the code on how to improve your sleep schedule. Whether you’re a night owl turned accidental insomniac, a shift worker juggling irregular hours, or just tired of feeling tired, this easy-to-follow eBook gives you the tools to build a sleep routine that works for your real life—no gimmicks, no guilt, just results.
What’s Inside
- Chapter 1: Understanding Your Sleep Clock – Get to know your circadian rhythms and how they influence your energy patterns.
- Chapter 2: Identifying What’s Breaking Your Sleep Schedule – Discover hidden disruptors and top sleep mistakes you’re probably making.
- Chapter 3: How to Rebuild a Better Sleep Routine – Create and stick to a realistic sleep-wake schedule.
- Chapter 4: Evening Rituals that Work – Learn calming habits and create your ideal sleep-friendly space.
- Chapter 5: What to Do When You Can’t Sleep – Use proven tools to handle restless nights without screens.
- Chapter 6: Maintaining Your Progress – Stay consistent even with travel, night shifts, or late nights out.
- Chapter 7: The Mind-Sleep Connection – Address the emotional side of sleep with guided reflection prompts.
Why You’ll Love This eBook
- Designed for busy people who want clear, actionable advice.
- Includes worksheets, routines, and reflection prompts to personalize your journey.
- Blends science-backed insights with real-world strategies.
- No medical jargon—just friendly, down-to-earth guidance.
- Perfect for anyone wondering how to improve your sleep schedule and actually stick with it.
Who It’s For
This guide is for anyone who wants to feel more rested, focused, and energized—whether you’re recovering from a chaotic schedule, trying to stop doom-scrolling at midnight, or just looking to feel human again in the morning.
What Makes It Different
Unlike dense sleep science books or overly simplistic tips, this eBook strikes the perfect balance: friendly and approachable, yet packed with practical tools. With case studies, customizable worksheets, and realistic advice, it’s a supportive, no-shame resource you’ll actually want to use.
Download and Wake Up Refreshed
It’s time to stop dragging and start thriving. Download The Friendly Guide to Fixing Your Sleep Schedule and Waking Up Refreshed now and learn how to improve your sleep schedule in a way that finally sticks. Your refreshed mornings start here.
- Premium quality, designed for long-lasting use
- Carefully selected materials
- Ships from the USA with fast processing
- Covered by our Starello® Guarantee
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Our Guarantee
We want you to love your purchase. If you are not 100% satisfied, you may request a return or exchange within 30 days of delivery.
Easy Returns
- Return items in original condition for a full refund
- Exchanges available for different sizes or models
- Fast processing — refunds issued within 5–7 business days
Need help? Contact our support team at support@starello.com.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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